Roger Rogne 357m row
357m
Meters
1:34.7
Time
2:12.6
Pace
20
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 30 |
| Drag Factor | 118 |
April 26, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.7 | 357m | 2:12.6 | 150 | 816 | 19 | 141 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 19 | 130 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 20 | 140 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 19 | 146 |
| 0:14.6 | 357m | 2:08.0 | 167 | 873 | 21 | 149 |
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Workout Graph
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