Roger Rogne 4859m row
4,859m
Meters
20:45.2
Time
2:08.1
Pace
301
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 119 |
April 28, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.2 | 4,859m | 2:08.1 | 166 | 872 | 20 | 140 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 20 | 135 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 20 | 140 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 20 | 140 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 20 | 143 |
| 3:40.9 | 4,859m | 2:08.5 | 165 | 866 | 20 | 145 |
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Workout Graph
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