Roger Rogne 699m row
699
Meters
2:47.5
Time
1:59.8
Pace
44
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 120 |
May 03, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:47.5 | 699 | 1:59.8 | 203 | 945 | 44 | 22 | 162 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 22 | 154 |
| 0:48.2 | 400 | 2:00.5 | 200 | 970 | 13 | 21 | 162 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 23 | 166 |
| 0:22.7 | 699 | 1:54.6 | 232 | 951 | 6 | 24 | 168 |
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Workout Graph
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