Roger Rogne 500m row
500m
Meters
1:44.7
Time
1:44.7
Pace
36
Calories
162
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 118 |
May 03, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 28 | 162 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 28 | 141 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 25 | 155 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 28 | 166 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 29 | 172 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 34 | 176 |
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Workout Graph
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