Roger Rogne 1000m row
1,000m
Meters
3:56.4
Time
1:58.2
Pace
66
Calories
164
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 118 |
May 03, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 21 | 164 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 23 | 152 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 21 | 163 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 21 | 167 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 23 | 169 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 22 | 171 |
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Workout Graph
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