Roger Rogne 500m row
500m
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 120 |
May 03, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 21 | 155 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 23 | 142 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 20 | 150 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 23 | 158 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 23 | 163 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 20 | 165 |
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Workout Graph
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