Roger Rogne 3031m row
3,031
Meters
12:51.8
Time
2:07.3
Pace
186
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 112 |
May 10, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:51.8 | 3,031 | 2:07.3 | 170 | 867 | 186 | 20 |
| 2:58.3 | 700 | 2:07.3 | 169 | 868 | 43 | 21 |
| 2:58.2 | 1,400 | 2:07.2 | 170 | 868 | 43 | 20 |
| 2:58.2 | 2,100 | 2:07.2 | 170 | 868 | 43 | 20 |
| 2:58.2 | 2,800 | 2:07.2 | 170 | 868 | 43 | 20 |
| 0:59.0 | 3,031 | 2:07.7 | 168 | 854 | 14 | 20 |
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Workout Graph
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