Roger Rogne 21097m row
21,097m
Meters
1:28:57.8
Time
2:06.5
Pace
1328
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 1783 |
| Drag Factor | 116 |
May 15, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:57.8 | 21,097m | 2:06.5 | 173 | 894 | 19 | 152 |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 21 | 141 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 20 | 144 |
| 8:23.0 | 6,000m | 2:05.7 | 176 | 905 | 20 | 148 |
| 8:23.0 | 8,000m | 2:05.7 | 176 | 905 | 20 | 152 |
| 8:23.4 | 10,000m | 2:05.8 | 176 | 904 | 20 | 154 |
| 8:22.7 | 12,000m | 2:05.6 | 176 | 906 | 20 | 156 |
| 8:23.3 | 14,000m | 2:05.8 | 176 | 904 | 20 | 156 |
| 8:22.2 | 16,000m | 2:05.5 | 177 | 908 | 20 | 157 |
| 8:49.7 | 18,000m | 2:12.4 | 151 | 818 | 19 | 155 |
| 8:27.6 | 20,000m | 2:06.9 | 171 | 889 | 20 | 155 |
| 4:36.1 | 21,097m | 2:05.8 | 176 | 904 | 20 | 156 |
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Workout Graph
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