Roger Rogne 5903m row
5,903m
Meters
23:52.2
Time
2:01.3
Pace
384
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 114 |
May 18, 2022 20:14:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.2 | 5,903m | 2:01.3 | 196 | 974 | 21 | 149 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 22 | 144 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 21 | 151 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 22 | 152 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 21 | 155 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 21 | 157 |
| 3:38.8 | 5,903m | 2:01.1 | 197 | 977 | 21 | 160 |
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Workout Graph
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