Roger Rogne 5000m row
5,000m
Meters
20:53.5
Time
2:05.3
Pace
315
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 112 |
May 27, 2022 18:24:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.5 | 5,000m | 2:05.3 | 178 | 911 | 20 | 141 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 20 | 138 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 20 | 141 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 20 | 145 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 20 | 144 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.