Roger Rogne 5000m row
5,000m
Meters
21:33.1
Time
2:09.3
Pace
305
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 114 |
May 29, 2022 19:12:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.1 | 5,000m | 2:09.3 | 162 | 857 | 18 | 133 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 19 | 133 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 19 | 135 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 18 | 136 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 18 | 137 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 19 | 139 |
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Workout Graph
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