Roger Rogne 8000m row
8,000m
Meters
33:56.4
Time
2:07.2
Pace
496
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 0 |
| Stroke Count | 691 |
| Drag Factor | 113 |
May 31, 2022 21:12:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:56.4 | 8,000m | 2:07.2 | 170 | 884 | 0 | 141 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 20 | 135 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 21 | 138 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 21 | 141 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 21 | 143 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 20 | 145 |
| 4:14.2 | 6,000m | 2:07.1 | 170 | 886 | 20 | 147 |
| 4:14.3 | 7,000m | 2:07.1 | 170 | 885 | 21 | 148 |
| 4:15.1 | 8,000m | 2:07.5 | 169 | 880 | 21 | 149 |
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Workout Graph
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