Roger Rogne 10000m row
10,000m
Meters
41:50.7
Time
2:05.5
Pace
632
Calories
149
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 871 |
| Drag Factor | 115 |
June 03, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.7 | 10,000m | 2:05.5 | 177 | 908 | 20 | 149 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 20 | 136 |
| 8:27.5 | 4,000m | 2:06.8 | 171 | 889 | 21 | 142 |
| 8:23.2 | 6,000m | 2:05.8 | 176 | 905 | 21 | 150 |
| 8:28.2 | 8,000m | 2:07.0 | 171 | 887 | 21 | 152 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 22 | 165 |
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Workout Graph
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