Roger Rogne 12:00 row
3,235m
Meters
12:00.0
Time
1:51.2
Pace
230
Calories
168
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 26 |
| Stroke Count | 322 |
| Drag Factor | 109 |
June 04, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,235m | 1:51.2 | 254 | 1174 | 26 | 168 |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 26 | 159 |
| 4:00.0 | 538m | 1:51.5 | 252 | 1168 | 26 | 165 |
| 6:00.0 | 536m | 1:51.9 | 250 | 1158 | 26 | 167 |
| 8:00.0 | 536m | 1:51.9 | 250 | 1158 | 27 | 171 |
| 10:00.0 | 537m | 1:51.7 | 251 | 1163 | 27 | 174 |
| 12:00.0 | 550m | 1:49.0 | 270 | 1227 | 29 | 177 |
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Workout Graph
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