Roger Rogne 10000m row
10,000m
Meters
40:58.5
Time
2:02.9
Pace
645
Calories
153
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 106 |
June 05, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.5 | 10,000m | 2:02.9 | 188 | 948 | 21 | 153 |
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 22 | 141 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 22 | 149 |
| 8:11.7 | 6,000m | 2:02.9 | 188 | 948 | 22 | 154 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 22 | 164 |
| 8:23.8 | 10,000m | 2:05.9 | 175 | 902 | 20 | 161 |
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Workout Graph
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