Roger Rogne 10000m row
10,000m
Meters
42:50.1
Time
2:08.5
Pace
618
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 108 |
June 07, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.1 | 10,000m | 2:08.5 | 165 | 867 | 20 | 140 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 20 | 133 |
| 8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 20 | 135 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 20 | 141 |
| 8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 20 | 146 |
| 8:35.5 | 10,000m | 2:08.8 | 164 | 862 | 20 | 148 |
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Workout Graph
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