Roger Rogne 10000m row
10,000m
Meters
39:58.3
Time
1:59.9
Pace
660
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 0 |
| Stroke Count | 936 |
| Drag Factor | 114 |
June 11, 2022 20:39:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.3 | 10,000m | 1:59.9 | 203 | 998 | 0 | 152 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 24 | 143 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 24 | 148 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 24 | 149 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 23 | 152 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 24 | 154 |
| 3:59.9 | 6,000m | 1:59.9 | 203 | 997 | 23 | 158 |
| 3:59.8 | 7,000m | 1:59.9 | 203 | 998 | 23 | 160 |
| 3:59.8 | 8,000m | 1:59.9 | 203 | 998 | 24 | 160 |
| 3:59.6 | 9,000m | 1:59.8 | 204 | 1000 | 24 | 162 |
| 4:00.0 | 10,000m | 2:00.0 | 203 | 997 | 23 | 163 |
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Workout Graph
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