Roger Rogne 10:00 row
2,364m
Meters
10:00.0
Time
2:06.9
Pace
148
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 114 |
June 12, 2022 20:29:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 20 | 136 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 20 | 136 |
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10min oppvarming
erg.zone