Roger Rogne 989m row
989m
Meters
4:22.7
Time
2:12.8
Pace
58
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 0 |
| Stroke Count | 82 |
| Drag Factor | 113 |
June 12, 2022 21:14:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.7 | 989m | 2:12.8 | 149 | 814 | 0 | 137 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 19 | 134 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 20 | 142 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 18 | 143 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 19 | 144 |
| 0:51.6 | 989m | 2:16.5 | 138 | 773 | 17 | 142 |
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Workout Graph
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