Roger Rogne 5000m row
5,000m
Meters
20:00.1
Time
2:00.0
Pace
330
Calories
143
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 0 |
| Stroke Count | 459 |
| Drag Factor | 114 |
June 14, 2022 21:51:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.1 | 5,000m | 2:00.0 | 202 | 996 | 0 | 143 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 23 | 139 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 23 | 147 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 23 | 149 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 23 | 151 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.