Roger Rogne 670m row
670m
Meters
2:56.0
Time
2:11.3
Pace
39
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 112 |
June 17, 2022 15:29:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.0 | 670m | 2:11.3 | 154 | 831 | 19 | 133 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 19 | 132 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 18 | 134 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 20 | 137 |
| 0:18.4 | 670m | 2:11.4 | 154 | 830 | 20 | 136 |
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Workout Graph
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