Roger Rogne 8000m row
8,000m
Meters
33:49.8
Time
2:06.8
Pace
496
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 682 |
| Drag Factor | 113 |
June 18, 2022 18:59:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:49.8 | 8,000m | 2:06.8 | 171 | 889 | 20 | 138 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 20 | 134 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 20 | 136 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 20 | 136 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 20 | 140 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 20 | 141 |
| 4:13.6 | 6,000m | 2:06.8 | 172 | 890 | 20 | 143 |
| 4:13.5 | 7,000m | 2:06.7 | 172 | 891 | 20 | 146 |
| 4:14.1 | 8,000m | 2:07.0 | 171 | 887 | 20 | 144 |
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Workout Graph
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