Roger Rogne 6000m row
6,000
Meters
23:56.0
Time
1:59.6
Pace
396
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 113 |
June 21, 2022 14:34:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:56.0 | 6,000 | 1:59.6 | 204 | 1002 | 396 | 21 | 156 |
| 4:47.9 | 1,200 | 1:59.9 | 203 | 997 | 79 | 22 | 153 |
| 4:47.8 | 2,400 | 1:59.9 | 203 | 998 | 79 | 22 | 157 |
| 4:47.8 | 3,600 | 1:59.9 | 203 | 998 | 79 | 22 | 159 |
| 4:48.2 | 4,800 | 2:00.0 | 202 | 995 | 79 | 22 | 161 |
| 4:44.2 | 6,000 | 1:58.4 | 211 | 1025 | 80 | 22 | 166 |
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Workout Graph
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