Roger Rogne 1000m row
1,000m
Meters
4:15.0
Time
2:07.5
Pace
60
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 114 |
June 21, 2022 14:39:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 19 | 153 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 21 | 150 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 20 | 153 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 20 | 155 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 20 | 155 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 19 | 155 |
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Workout Graph
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