Roger Rogne 8000m row
8,000m
Meters
34:12.2
Time
2:08.2
Pace
494
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 652 |
June 26, 2022 20:57:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:12.2 | 8,000m | 2:08.2 | 166 | 870 | 19 | 141 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 20 | 134 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 19 | 136 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 19 | 141 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 19 | 144 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 19 | 146 |
| 4:16.3 | 6,000m | 2:08.1 | 166 | 872 | 19 | 149 |
| 4:16.4 | 7,000m | 2:08.2 | 166 | 871 | 19 | 150 |
| 4:16.8 | 8,000m | 2:08.4 | 165 | 869 | 19 | 150 |
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Workout Graph
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