Roger Rogne 7500m row
7,500m
Meters
30:00.2
Time
2:00.0
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 118 |
July 10, 2022 20:18:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.2 | 7,500m | 2:00.0 | 202 | 996 | 21 |
| 6:00.1 | 1,500m | 2:00.0 | 202 | 996 | 22 |
| 5:59.9 | 3,000m | 1:59.9 | 203 | 997 | 22 |
| 5:59.9 | 4,500m | 1:59.9 | 203 | 997 | 22 |
| 5:59.8 | 6,000m | 1:59.9 | 203 | 998 | 22 |
| 6:00.5 | 7,500m | 2:00.1 | 202 | 994 | 21 |
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Workout Graph
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