Roger Rogne 7500m row
7,500m
Meters
31:53.8
Time
2:07.5
Pace
465
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 611 |
July 11, 2022 08:44:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.8 | 7,500m | 2:07.5 | 169 | 879 | 19 |
| 6:20.7 | 1,500m | 2:06.9 | 171 | 889 | 20 |
| 6:22.4 | 3,000m | 2:07.4 | 169 | 881 | 19 |
| 6:21.9 | 4,500m | 2:07.3 | 170 | 883 | 19 |
| 6:22.9 | 6,000m | 2:07.6 | 168 | 879 | 19 |
| 6:25.9 | 7,500m | 2:08.6 | 164 | 865 | 19 |
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Workout Graph
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