Roger Rogne 1251m row
1,251m
Meters
5:29.9
Time
2:11.8
Pace
74
Calories
160
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 3 |
Stroke Count | 108 |
Drag Factor | 116 |
July 12, 2022 20:42:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:29.9 | 1,251m | 2:11.8 | 153 | 825 | 3 | 160 |
1:20.1 | 300m | 2:13.5 | 147 | 806 | 19 | 153 |
1:17.8 | 600m | 2:09.6 | 161 | 852 | 20 | 161 |
1:19.0 | 900m | 2:11.6 | 153 | 827 | 20 | 162 |
1:19.3 | 1,200m | 2:12.1 | 152 | 821 | 20 | 162 |
0:13.7 | 1,251m | 2:14.3 | 144 | 797 | 18 | 162 |
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Workout Graph
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