Roger Rogne 1251m row
1,251
Meters
5:29.9
Time
2:11.8
Pace
74
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 3 |
| Stroke Count | 108 |
| Drag Factor | 116 |
July 12, 2022 20:42:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.9 | 1,251 | 2:11.8 | 153 | 807 | 74 | 3 | 160 |
| 1:20.1 | 300 | 2:13.5 | 147 | 764 | 17 | 19 | 153 |
| 1:17.8 | 600 | 2:09.6 | 161 | 832 | 18 | 20 | 161 |
| 1:19.0 | 900 | 2:11.6 | 153 | 820 | 18 | 20 | 162 |
| 1:19.3 | 1,200 | 2:12.1 | 152 | 817 | 18 | 20 | 162 |
| 0:13.7 | 1,251 | 2:14.3 | 144 | 788 | 3 | 18 | 162 |
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Workout Graph
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