Roger Rogne 10000m row
10,000m
Meters
39:59.1
Time
1:59.9
Pace
664
Calories
167
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 0 |
| Stroke Count | 943 |
| Drag Factor | 113 |
July 13, 2022 21:11:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.1 | 10,000m | 1:59.9 | 203 | 997 | 0 | 167 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 23 | 156 |
| 7:59.5 | 4,000m | 1:59.8 | 203 | 999 | 23 | 163 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 23 | 169 |
| 7:59.4 | 8,000m | 1:59.8 | 203 | 999 | 24 | 173 |
| 8:01.7 | 10,000m | 2:00.4 | 200 | 989 | 25 | 175 |
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Workout Graph
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