Roger Rogne 3619m row
3,619m
Meters
15:58.3
Time
2:12.3
Pace
216
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 0 |
| Stroke Count | 305 |
| Drag Factor | 117 |
July 14, 2022 21:32:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.3 | 3,619m | 2:12.3 | 151 | 819 | 0 | 148 |
| 3:30.9 | 800m | 2:11.8 | 153 | 825 | 19 | 150 |
| 3:29.5 | 1,600m | 2:10.9 | 156 | 836 | 19 | 152 |
| 3:29.7 | 2,400m | 2:11.0 | 155 | 835 | 19 | 151 |
| 3:31.0 | 3,200m | 2:11.8 | 153 | 825 | 19 | 148 |
| 1:57.2 | 3,619m | 2:19.8 | 128 | 740 | 18 | 141 |
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Workout Graph
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