Roger Rogne 3106m row
3,106m
Meters
13:42.9
Time
2:12.4
Pace
186
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 12 |
| Stroke Count | 262 |
| Drag Factor | 117 |
July 15, 2022 20:47:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.9 | 3,106m | 2:12.4 | 151 | 818 | 12 | 143 |
| 3:05.0 | 700m | 2:12.1 | 152 | 822 | 19 | 142 |
| 3:04.7 | 1,400m | 2:11.9 | 152 | 824 | 19 | 144 |
| 3:05.2 | 2,100m | 2:12.2 | 151 | 820 | 19 | 146 |
| 3:05.5 | 2,800m | 2:12.5 | 150 | 817 | 19 | 142 |
| 1:22.5 | 3,106m | 2:14.8 | 143 | 791 | 18 | 142 |
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Workout Graph
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