Roger Rogne 12000m row
12,000m
Meters
52:52.1
Time
2:12.1
Pace
721
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 0 |
| Stroke Count | 1005 |
| Drag Factor | 118 |
July 16, 2022 21:39:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:52.1 | 12,000m | 2:12.1 | 152 | 821 | 0 | 130 |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 19 | 124 |
| 8:47.7 | 4,000m | 2:11.9 | 152 | 824 | 19 | 126 |
| 8:46.7 | 6,000m | 2:11.6 | 153 | 827 | 19 | 130 |
| 8:48.0 | 8,000m | 2:12.0 | 152 | 823 | 19 | 130 |
| 8:50.2 | 10,000m | 2:12.5 | 150 | 817 | 19 | 136 |
| 8:50.2 | 12,000m | 2:12.5 | 150 | 817 | 19 | 137 |
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Workout Graph
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