Roger Rogne 6000m row
6,000m
Meters
23:00.0
Time
1:55.0
Pace
414
Calories
168
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 0 |
| Stroke Count | 602 |
| Drag Factor | 113 |
July 18, 2022 22:32:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 6,000m | 1:55.0 | 230 | 1092 | 0 | 168 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 25 | 154 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 26 | 163 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 26 | 168 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 27 | 172 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 27 | 175 |
| 3:49.7 | 6,000m | 1:54.8 | 231 | 1095 | 27 | 180 |
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Workout Graph
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