Roger Rogne 2500m row
2,500m
Meters
11:00.1
Time
2:12.0
Pace
148
Calories
80
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 0 |
Stroke Count | 207 |
Drag Factor | 110 |
July 19, 2022 21:29:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:00.1 | 2,500m | 2:12.0 | 152 | 823 | 0 | 80 |
2:16.5 | 500m | 2:16.5 | 138 | 773 | 18 | 66 |
2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 18 | 73 |
2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 19 | 69 |
2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 19 | 68 |
2:09.1 | 2,500m | 2:09.1 | 163 | 859 | 20 | 128 |
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Workout Graph
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