Roger Rogne 2500m row
2,500m
Meters
10:57.5
Time
2:11.5
Pace
149
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 0 |
| Stroke Count | 221 |
| Drag Factor | 109 |
July 19, 2022 22:00:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.5 | 2,500m | 2:11.5 | 154 | 829 | 0 | 138 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 21 | 149 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 21 | 150 |
| 2:09.9 | 1,500m | 2:09.9 | 160 | 849 | 20 | 152 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 20 | 134 |
| 2:17.9 | 2,500m | 2:17.9 | 133 | 759 | 19 | 108 |
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Workout Graph
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