Roger Rogne 5369m row
5,369m
Meters
23:07.9
Time
2:09.2
Pace
327
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 0 |
| Stroke Count | 475 |
| Drag Factor | 117 |
July 23, 2022 22:25:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.9 | 5,369m | 2:09.2 | 162 | 857 | 0 | 135 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 21 | 126 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 20 | 130 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 21 | 133 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 21 | 136 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 20 | 139 |
| 1:36.6 | 5,369m | 2:10.8 | 156 | 837 | 20 | 149 |
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Workout Graph
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