Roger Rogne 6000m row
6,000
Meters
22:48.1
Time
1:54.0
Pace
420
Calories
167
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 0 |
| Stroke Count | 600 |
| Drag Factor | 114 |
July 25, 2022 22:07:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:48.1 | 6,000 | 1:54.0 | 236 | 1112 | 420 | 0 | 167 |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 70 | 25 | 154 |
| 3:48.0 | 2,000 | 1:54.0 | 236 | 1113 | 70 | 26 | 161 |
| 3:48.2 | 3,000 | 1:54.1 | 236 | 1110 | 70 | 26 | 166 |
| 3:48.1 | 4,000 | 1:54.0 | 236 | 1111 | 70 | 27 | 170 |
| 3:48.0 | 5,000 | 1:54.0 | 236 | 1113 | 70 | 27 | 174 |
| 3:47.8 | 6,000 | 1:53.9 | 237 | 1115 | 70 | 27 | 177 |
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Workout Graph
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