Roger Rogne 10000m row
10,000m
Meters
41:52.5
Time
2:05.6
Pace
630
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 0 |
| Stroke Count | 846 |
| Drag Factor | 118 |
July 26, 2022 20:33:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.5 | 10,000m | 2:05.6 | 177 | 907 | 0 | 134 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 20 | 55 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 21 | 127 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 20 | 141 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 20 | 140 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 20 | 144 |
| 4:11.3 | 6,000m | 2:05.6 | 176 | 907 | 20 | 143 |
| 4:11.1 | 7,000m | 2:05.5 | 177 | 908 | 20 | 148 |
| 4:10.9 | 8,000m | 2:05.4 | 177 | 910 | 20 | 149 |
| 4:11.3 | 9,000m | 2:05.6 | 176 | 907 | 21 | 151 |
| 4:11.9 | 10,000m | 2:05.9 | 175 | 902 | 20 | 150 |
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Workout Graph
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