Roger Rogne 8000m row
8,000m
Meters
33:58.3
Time
2:07.3
Pace
496
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 0 |
| Stroke Count | 696 |
| Drag Factor | 115 |
July 27, 2022 22:29:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.3 | 8,000m | 2:07.3 | 169 | 882 | 0 | 141 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 21 | 131 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 21 | 136 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 21 | 138 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 20 | 141 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 21 | 143 |
| 4:14.8 | 6,000m | 2:07.4 | 169 | 882 | 20 | 145 |
| 4:14.5 | 7,000m | 2:07.2 | 170 | 884 | 21 | 149 |
| 4:15.2 | 8,000m | 2:07.6 | 168 | 879 | 21 | 150 |
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Workout Graph
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