Roger Rogne 2106m row
2,106
Meters
8:59.9
Time
2:08.1
Pace
129
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 0 |
| Stroke Count | 177 |
| Drag Factor | 118 |
July 29, 2022 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.9 | 2,106 | 2:08.1 | 166 | 860 | 129 | 0 | 156 |
| 2:09.4 | 500 | 2:09.4 | 162 | 834 | 30 | 19 | 151 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 876 | 31 | 20 | 157 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 872 | 31 | 19 | 158 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 871 | 31 | 20 | 157 |
| 0:27.3 | 2,106 | 2:08.7 | 164 | 791 | 6 | 20 | 157 |
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Workout Graph
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