Roger Rogne 3x2000m/2:00r row
6,000m
Meters
23:59.3
Time
1:59.9
Pace
397
Calories
150
Heart Rate
| Rest Distance | 557m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,557m |
| Overall Time | 29:59.3 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 560 |
| Drag Factor | 112 |
August 01, 2022 22:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.3 | 6,000m | 1:59.9 | 203 | 998 | 20 | 150 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 20 | 115 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 20 | 167 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 20 | 170 |
| r557m |
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Workout Graph
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