Roger Rogne 1443m row
1,443m
Meters
6:17.9
Time
2:10.9
Pace
86
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 111 |
August 01, 2022 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.9 | 1,443m | 2:10.9 | 156 | 836 | 19 | 152 |
| 1:19.5 | 300m | 2:12.5 | 150 | 817 | 20 | 145 |
| 1:17.7 | 600m | 2:09.5 | 161 | 854 | 19 | 153 |
| 1:18.1 | 900m | 2:10.1 | 159 | 846 | 19 | 154 |
| 1:18.2 | 1,200m | 2:10.3 | 158 | 844 | 20 | 155 |
| 1:04.4 | 1,443m | 2:12.5 | 150 | 817 | 20 | 155 |
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Workout Graph
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