Roger Rogne 8000m row
8,000m
Meters
35:06.0
Time
2:11.6
Pace
482
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 663 |
| Drag Factor | 117 |
August 06, 2022 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.0 | 8,000m | 2:11.6 | 153 | 828 | 19 | 136 |
| 7:02.2 | 1,600m | 2:11.9 | 152 | 824 | 19 | 132 |
| 7:00.0 | 3,200m | 2:11.2 | 155 | 832 | 19 | 132 |
| 7:00.5 | 4,800m | 2:11.4 | 154 | 830 | 19 | 135 |
| 7:01.9 | 6,400m | 2:11.8 | 153 | 825 | 19 | 140 |
| 7:01.4 | 8,000m | 2:11.6 | 153 | 827 | 19 | 142 |
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Workout Graph
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