Roger Rogne 2500m row

2,500m

Meters

10:55.4

Time

2:11.0

Pace

150

Calories

130

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate19
Stroke Count209
Drag Factor119

August 07, 2022 22:11:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2,5k oppvarming
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:55.4 2,500m 2:11.0 155 834 19 130
4:24.7 1,000m 2:12.3 151 819 19 127
4:21.7 2,000m 2:10.8 156 837 19 131
2:09.0 2,500m 2:09.0 163 861 19 135

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Workout Graph

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