Roger Rogne 10:00 row
2,475m
Meters
10:00.0
Time
2:01.2
Pace
161
Calories
144
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 114 |
August 08, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 22 | 144 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 21 | 130 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 21 | 135 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 21 | 142 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 | 152 |
| 10:00.0 | 543m | 1:50.4 | 259 | 1192 | 27 | 162 |
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Workout Graph
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