Roger Rogne 2500m row
2,500m
Meters
10:36.3
Time
2:07.2
Pace
155
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 117 |
August 12, 2022 10:37:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.3 | 2,500m | 2:07.2 | 170 | 884 | 19 | 145 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 19 | 140 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 19 | 148 |
| 2:05.9 | 2,500m | 2:05.9 | 175 | 903 | 19 | 151 |
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