Roger Rogne 8000m row
8,000m
Meters
32:41.5
Time
2:02.5
Pace
517
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 679 |
| Drag Factor | 116 |
August 13, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:41.5 | 8,000m | 2:02.5 | 190 | 953 | 20 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 21 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 21 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 21 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 21 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 21 |
| 4:03.9 | 6,000m | 2:01.9 | 193 | 964 | 21 |
| 4:03.8 | 7,000m | 2:01.9 | 193 | 964 | 22 |
| 4:14.0 | 8,000m | 2:07.0 | 171 | 888 | 19 |
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Workout Graph
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