Roger Rogne 2500m row
2,500m
Meters
10:40.4
Time
2:08.0
Pace
154
Calories
133
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 19 |
Stroke Count | 205 |
Drag Factor | 114 |
August 15, 2022 17:27:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:40.4 | 2,500m | 2:08.0 | 167 | 873 | 19 | 133 |
4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 19 | 128 |
4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 19 | 135 |
2:05.0 | 2,500m | 2:05.0 | 179 | 916 | 20 | 141 |
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