Roger Rogne 1000m row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
64
Calories
105
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 114 |
August 15, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 105 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 20 | 134 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 23 | 125 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 22 | 101 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 23 | 89 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 24 | 76 |
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Workout Graph
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