Roger Rogne 30:00 row
7,751m
Meters
30:00.0
Time
1:56.1
Pace
532
Calories
167
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
August 16, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,751m | 1:56.1 | 224 | 1069 | 24 | 167 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 23 | 159 |
| 12:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 23 | 167 |
| 18:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 23 | 174 |
| 24:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 24 | 172 |
| 30:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 27 | 165 |
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Workout Graph
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